Our Classes
Group Classes for Everyone!
Our group classes are an amenity included with all membership options! We have an array of classes for all skill levels, and fitness aspirations. Our instructors are passionate and engaging. We can’t wait to see you in class soon!
Barre HIIT
Tons of cardio including intense muscle conditioning through lunges, squats and isometric holds. Next add some challenging core exercise for some “cardio core” muscle work!
Body Blast
Full body circuit class utilizing muscle confusion principles. Muscle tone, flexibility, balance and fat loss.
Cardio Kick
Full body circuit class utilizing muscle confusion principles. Muscle tone, flexibility, balance and fat loss.